Tips for Latching a Newborn Baby

Latching a newborn can seem daunting, but understanding the key principles can make the process smoother. Today, we’re breaking down the essentials of achieving a good latch in a simple, step-by-step manner.

The Three Key Principles

1. Chin Up: Start by ensuring your baby’s chin is up. Imagine yourself trying to take a bite of an apple with your chin pressed against your chest; it’s tricky, right? The same applies to your baby. Most latching issues arise when the baby’s head flops forward. To prevent this, support your baby’s neck gently, like using an airplane neck pillow. This keeps the chin up, allowing for a proper latch.
2. Chin In: If your baby head-butts your breast without latching, it indicates they’re aware of its presence but can’t quite find it. This usually happens because there’s a gap between the baby’s chin and the breast. Encourage your baby to approach the breast chin-first. When the chin touches the breast, it signals the baby to open their mouth wide, facilitating a better latch.
3. Nose to Nipple: Position your baby such that their nose is aligned with your nipple, without manipulating your breast. Let your breast remain in its natural position. If you can’t see your nipple in its natural position, use a rolled nappy or muslin as a prop under the breast,. As your baby opens their mouth, push the nipple in and hold for the first few sucks. Then, relax and let your baby latch on comfortably. This is known as the cross-cradle position, which is effective for most new mums.

Adaptations for Different Situations

• Large Breasts: If you have larger breasts and can’t see your nipple while braless, adapt the position by placing your baby’s neck on your wrist. This keeps their chin up. Lift your breast and rest it on the baby’s chest for better visualisation and easier latching.
• Post-C-Section: After a C-section, avoid pressure on your abdomen bringing baby from the side (know as the rugby position). Make sure they are far enough back so you can maintain the chin up, chin in, and nose to nipple principles.

Comfort Tips

Regardless of the position you use, the key is to maintain the three principles: chin up, chin in, and nose to nipple. You can experiment with different positions, ensuring that both you and your baby are comfortable. Once latched, you can relax, knowing your baby is feeding efficiently.